Celebrate World Meat-Free Week for a Healthy Planet and a Healthy You

Events

It’s World Meat-Free Week! People all over the world will celebrate by eating plant-based meals. And in communities around the world, people will come together to celebrate with delicious, healthy food.

Photo-illustration: Pixabay

Intensive meat and dairy production is destroying our forests, polluting our water, and warming our planet. It is causing deforestation on a massive scale, with over a quarter of the Earth’s landmass currently being used for livestock grazing! It is driving global warming: greenhouse gas emissions from livestock are equal to all emissions from cars, trucks and airplanes. And while many places are experiencing water shortages and droughts, livestock are the single largest consumer and polluter of water on the planet.

Changing our diets from meat-intensive to more plant-based alternatives is also essential to our health. High red meat consumption has been linked to cancer, heart disease, obesity and diabetes. Five million deaths each year could be avoided by 2050 if people all around the world shifted to healthier diets with more veggies and legumes and less meat.

But the good news is that there’s something we can do about this. All over the world, people are taking action in their own lives and communities, by eating more veggies and less and better meat and encouraging their friends and family to do the same.

And on June 11, the first day of World Meat Free Week, people everywhere stood up for healthy food and a healthy planet by choosing not to eat meat or dairy. Discover how you can get involved.

You don’t have to do it alone! Host a veggie meal or potluck with friends and family. Savor good food, have a great time with the people you love, and do the right thing for our planet.

Cities and other local governments, from Mexico to Denmark, are getting in on the plant-based action, too! They’re serving vegetarian meals in schools, hospitals and other public institutions. They’re teaching public employees and students about the joys and benefits of a plant-based diet. Maybe your city could be next!

Source: Eco Watch